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"The Ultimate Food Fight" Guest: Amber Lia

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Julie and Friends

"Reclaim Your Health" Guest: Susan Neal

Season 33, Episode 17

Up Next in March 2023

  • "The Ultimate Food Fight" Guest: Ambe...

    Host: Julie Nolan
    Friends: Cathy Williams, Patricia Phillips

    Health coach Amber Lia shares some simple changes you can make to help you live life to the fullest, one healthy choice at a time.

  • "Adoption Journey" Guest: Jennifer Shaw

    Host: Julie Nolan
    Friends: Kathy Wuopio, Cathy Williams

    Award winning recording artist and author Jennifer Shaw talks about her family's journey adopting three children in less than two years.